Ready to transform your life through mindfulness and holistic wellness? I'm here to guide and support you every step of the way.
Whether you're new to mindfulness or looking to deepen your practice, I offer personalized guidance tailored to your unique needs and goals.
hello@livingserenely.com
San Francisco, California
Sessions available in-person and online
I typically respond within 24 hours
Monday - Friday, 9AM - 6PM PST
Not at all! I work with people at all levels, from complete beginners to experienced practitioners looking to deepen their practice.
We'll discuss your goals, current challenges, and wellness vision. I'll introduce basic techniques and create a personalized plan for your journey.
Individual sessions are usually 60 minutes. Group sessions vary from 45-90 minutes depending on the format and content.
Yes! Many of my clients prefer online sessions for convenience. The techniques and guidance are equally effective in a virtual format.
Weekly coaching sessions, daily practice guidance, personalized meditation exercises, wellness assessments, and ongoing email support.
Absolutely! I offer corporate wellness workshops, team mindfulness training, and workplace stress reduction programs.